Presentations

An inspiring, informative and motivating presentation of 30 to 60 minutes
promoting the benefits of well-being with an emphasis on practical do-ability of acquiring well-being.
Number of attendants unlimited.

A presentation may be combined with a workshop or workshop series, or be presented on its own.

Presenting a workshop for Capitec Bank employees, Stellenbosch, April 2009

Well-being: The Bigger Picture

Well-being is about developing health of all aspects of being human
- body, mind and spirit - which means actualizing the entire being. Well-being is not found
in a single or in some aspects of health for example in diet, exercise, a certain therapy or positive thinking alone.
Holistic health is based on a bigger picture, a holistic understanding of what well-being is, and the many, many
contributing factors towards sustainable health. The talk, based on Johann's Five Keys to Well-being technique,
steers the audience towards greater insight into health and sensible, practical tools to create physical ease of
being, and mental, emotional and spiritual self-actualization.

The audience is stimulated to think about the value of their health, and evaluate
their commitment to achieving lasting health in order to lead a meaningful, productive and satisfying life.
The talk demonstrates that there are simple practices that are neither time consuming nor demanding or competitive,
yet effective to improve long-term quality of life.

Venue requirements

A reasonable level of audibility for the speaker, with or without technical equipment (amplification, audio visual aids).

A workshop on the lawn of scenic grounds at Rustenberg Hydro, Stellenbosch