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Being Yoga Studio / Being Well-being / Being Music and Audio / Five Keys to Well-being |
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The "Five Keys to Well-being" technique, subtitled "in the Spirit of Yoga" will eventually be expanded into a series of books, CD's and DVD's that form a mutually enhancing unit. Provisional titles are:
Volume 1: The Five Keys to Well-being
Volume 2: Relaxation & rejuvenation
Volume 3: Stress release & management
Volume 4: Meditation: inspiration & implementation
Volume 5: Yoga exercises - DVD & booklet
Volume 6: In the Spirit of Yoga - A comprehensive, full length companion-guide
to yogic philosophy, metaphysics, physiology, anatomy, healing and all its practices.
Music CD
See Being Music.
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The Five Keys to Well-being DVD is completed. View the video clips and order. (10 / 12 /07 ) |
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